Focus Upward, LLC
Licensed Clinical Psychologists
Breathe, Focus Upward and Keep Climbing
Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you along the way.
SERVICES
How Can We Help?
Our specializations in support of your journey
We are a group of professional psychologists who provide expertise and understanding for your mental health needs. We provide services for clients ages 15 and up of all backgrounds. Our office is handicap accessible and we offer tele-therapy for those who are better served by this method.
Mood Disorders
Anxiety Disorders
Grief/Loss
End of Life Issues
Relationship Issues
Adjustment Disorders
Trauma and PTSD
Gender identity issues
Sex and Intimacy Issues
Couples Therapy
Transition to Parenthood
Perinatal and Postpartum Issues
Who is therapy for?
If you are experiencing trauma, therapy can help. Click the FAQs for more information and explore the site to learn about our services, therapeutic style and commitment to service.
Who do you treat?
We provide services for teens starting at age 15 to seniors 90+. We welcome and serve the LGBTQIA population, all ethnicities and backgrounds, and are honored to serve differently abled individuals. We also welcome individuals from all religious/spiritual backgrounds. Our office is handicap accessible and we are happy to utilize teletherapy to serve those who are better served by teletherapy due to financial and/or physical limitations.
What issues do you treat ?
We specialize in dealing with a wide range of trauma including:
- Mood Disorders
- Anxiety Disorders
- Adjustment Disorders
- Grief/Loss
- End of Life Issues
- Relationship Issues
- Trauma and PTSD
- Gender identity issues
- Sex and Intimacy Issues
- Couples Therapy
- Transition to Parenthood
- Perinatal and Postpartum Issues
What forms of therapy do you practice?
You can find out more about our therapy by visiting the Our Providers page above.
Which insurance panels are in your network?
- Aetna
- Anthem Blue Cross/Blue Shield
- Tricare
- Cigna
- Medicare
Why Focus Upward?
Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life.
Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely.
The Focus Upward team are here to help support your climb with mental health and wellbeing services.

Guided Relaxation
Visit the resources page for guided relaxation recordings that will help you feel more centered and other treatment resources.
For prospective patients and colleagues, we invite you to contact us.